Benefits of Strength Training During Recovery
9 November

It’s not news that exercise is great for your health and recovery – but if cardio is all you’re doing, you

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type 2 diabetes and alcoholism
Alcoholism and Type 2 Diabetes
2 November

It’s National Diabetes Month, held each November to raise awareness about diabetes and its impact on millions of Americans. In

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addiction treatment
Addiction Treatment After Overdose
1 November

It’s difficult for some people to grasp the driving forces of addiction. Upon hearing of someone’s overdose, one might think

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Telling Loved Ones What Helps (And What Hurts) 
27 October

Addiction recovery is certainly tough on you – but it’s no walk in the park for loved ones either. In fact,

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addiction treatment
Addiction Treatment Funding Cuts
25 October

In the wake of an opioid addiction epidemic more Americans than ever see the value of use disorder treatment. It

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staying motivated
Staying Motivated in Recovery: Questions to Ask Yourself
20 October

The recovery process is hard work and you’ll likely need a few strategies along the way to keep you motivated.

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Recovery: Newcomers Learn About Fun
18 October

When people contemplate the decision to seek addiction treatment and recovery, there are several false perceptions. Individuals have ideas in

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mental health
Mental Health: Anxiety and Depression’s Toll
13 October

Taking time off from work to address your mental health is of the utmost importance. If people typically don’t go

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3 common anger myths
3 Common Anger Myths
12 October

Everyone gets angry; it’s a normal emotion and one that’s likely to surface as you embark on your new sober

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caregiver mental health
For the Caregiver: Good Mental Health Habits
5 October

If the man in your life is struggling with addiction, you know all too well the toll it can have

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