holiday self-care
5 Self-Care Strategies for the Holidays
21 December

Are you on your holiday list this year? If not, you should be. Self-care isn’t selfish; it’s an act of

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Addiction Recovery in The Music Industry
15 December

With each year that passes, it seems like another talented musician falls victim to addiction and other forms of mental

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sober fun
Ideas for Sober Holiday Fun
14 December

For men with a substance use disorder, especially if you’re new to recovery, this time of year can be extra

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Alcohol Use Disorder Treatment, Not Jail
8 December

If you are an alcoholic or are in recovery from alcohol use disorder, you are probably familiar with the “drunk

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Finding Courage During Recovery
7 December

It takes courage to seek treatment for addiction. It takes courage to face the unknown and do the hard work

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anxiety disorder
Men and Anxiety Disorder
30 November

Addiction and anxiety disorders often go hand in hand – and this goes for men, too. Although many men suffer

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Recovery Fellowship During Thanksgiving
22 November

All of us at 10 Acre Ranch would like to wish everyone in recovery a safe and sober Thanksgiving. With

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Methamphetamine Use Linked to Heart Failure
17 November

Methamphetamine is nasty stuff that can cause serious harm to one’s mind and body. Despite being heavily abused and highly

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3 Ways Gratitude Can Help Your Recovery
16 November

For those of us on the path to sobriety, there are millions of reasons to have gratitude. And acknowledging them

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alcohol use
Alcohol Use Linked to Cancer
9 November

At 10 Acre Ranch, we treat alcohol and substance use disorder 365-days a year. We see the havoc that substance

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